Immunity and Wellbeing

A healthy immune system is essential to fight off the common cold and allergies such as hayfever. The immune system is made up of physical barriers such as the skin, tissue linings and mucous membranes, as well as an internal defence system which attacks and destroys foreign substances. The internal system includes white blood cells, antibodies, and immune proteins and chemicals. When the immune system is working well and is in balance it protects against harmful bacteria, microbes and viruses.

When the immune system is not in balance, it increases the chances of contracting colds, allergies and hayfever, as well as other common infections. Colds are acute infections of the throat and nose. They are the most common cause of illness for children and adults and are caused by up to 200 different types of viruses. The viruses that cause colds are contagious and are spread through sneezing, coughing and hand contact.

Herbal support:

Andrographis and Echinacea – may reduce the frequency and severity of mild upper respiratory tract infections, such as colds. These herbs may also help to relieve symptoms of the common cold.

Garlic – may provide relief from mucous congestion and colds. If you do not like the taste in your cooking, it is available in supplement form.

Horseradish – this herb is traditionally used in Western herbal medicine to help relieve the symptoms of hayfever and the common cold and may help relieve excess mucous in the respiratory passages.

Marshmallow – soothes and relieves irritation, especially of mucous membrane surfaces. It may help maintain the immune system and provide relief from an irritating and dry cough.

NEW

Nature’s Own Eye Care

Nature’s Own Eye Care

Supports healthy eyesight and eye function.

Always read the label and follow the directions for use.

No added lactose, artificial colours, artificial flavours or dairy products.

Contains sugars (381.36mg per tablet), gluten and sucralose. The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Not to be used in children under two years of age without medical advice. Not to be swallowed whole.

available in: 130 tablets
Dosage: Take 1/day
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Nature’s Own Hair Skin & Nails

Nature’s Own Hair Skin & Nails

Supports and maintains healthy hair, skin and nails

Always read the label and follow the directions for use.

No added gluten, lactose, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Contains sulfur dioxide and soya bean.

available in: 50 tablets
Dosage: Take 1/day
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Nature’s Own CoQ10 150mg Cardio Support

Nature’s Own CoQ10 150mg Cardio Support

The one-a-day dose supports cardiovascular system health and energy production.

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours and flavours, artificial sweeteners or dairy products.

Do not take while on Warfarin therapy without medical advice. Contains beeswax, sulfites and soya bean.

available in: 30 capsules
Dosage: Take 1/day
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Nature’s Own Vitamin E 500IU

Nature’s Own Vitamin E 500IU

Supporting healthy immune system function in elderly individuals, it also helps prevent dietary Vitamin E deficiency

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours and flavours, artificial sweeteners or dairy products.

Contains sulfur dioxide and soya bean.

available in: 60 capsules
Dosage: Take 1/day
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Nature’s Own Folic Acid 500mcg

Nature’s Own Folic Acid 500mcg

Supports healthy red blood cell production in adults

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida – seek medical advice. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.

available in: 120 tablets
Dosage: Take 1/day
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Nature’s Own Bodyfuel 50+ Years Multivitamin

Nature’s Own Bodyfuel 50+ Years Multivitamin

1-A-DAY Multivitamin

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours, artificial sweeteners, artificial preservatives or dairy products.

Contains soya bean, sulfites and crustacean products.

available in: 60 Tablet
Dosage: Take 1/day
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Nature’s Own Bodyfuel Women’s Multivitamin

Nature’s Own Bodyfuel Women’s Multivitamin

1-A-DAY Multivitamin

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours, artificial sweeteners, artificial preservatives or dairy products.

Contains soya.

available in: 60 Tablet
Dosage: Take 1/day
NEW

Nature’s Own Bodyfuel Men’s Multivitamin

Nature’s Own Bodyfuel Men’s Multivitamin

1-A-DAY-Multivitamin

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours, artificial sweeteners, or dairy products.

Contains soya bean and sulfites.

available in: 60 Tablet
Dosage: Take 1/day
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Nature’s Own High Strength Cranberry 50,000

Nature’s Own High Strength Cranberry 50,000

Maintains urinary tract health

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, or dairy products.

Contains sulfur dioxide.

available in: 90 capsules
Dosage: Take 1/day
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Nature’s Own High Strength Milk Thistle 35000mg

Nature’s Own High Strength Milk Thistle 35000mg

One-a-day capsule for supporting healthy liver function

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners, or dairy products.

Contains sulfites.

available in: 60 capsules
Dosage: Take 1/day
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Nature’s Own High Strength Garlic 10,000

Nature’s Own High Strength Garlic 10,000

Nature's Own High Strength Garlic 10,000 maintains a healthy immune system function and relieves mild upper respiratory tract congestion.

Always read the label and follow the directions for use.

Contains soya bean and sulfur dioxide.

No Added gluten, lactose, artifical colours or flavours, artifical sweeteners, dairy products or animal-derived products.

available in: 100 tablets
Dosage: Take 1/day
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Nature’s Own High Strength Echinacea 10,000mg

Nature’s Own High Strength Echinacea 10,000mg

Reduces symptoms of the common cold Supports healthy immune system function.

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners, or dairy products.

Contains sulfur dioxide. Not to be used in children under two years of age

available in: 30 capsules
Dosage: Take 1/day
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Nature’s Own High Strength Zinc 30mg

Nature’s Own High Strength Zinc 30mg

Supports healthy immune system function

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived products.

available in: 120 tablets
Dosage: Take 1/day
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Nature’s Own Triple Strength Garlic + C, Horseradish

Nature’s Own Triple Strength Garlic + C, Horseradish

Reduces the duration and severity of common cold symptoms

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

Not to be taken in pregnancy, lactation and children under 2 years of age.

available in: 60/100/150/200 tablets
Dosage: Take 2-4/day
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Nature’s Own Double Strength Cold Sore Relief

Nature’s Own Double Strength Cold Sore Relief

Relieves symptoms of facial cold sores & helps reduce its occurence

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived ingredients.

Contains soya bean.

available in: 50/100 tablets
Dosage: Take 1-2/day
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Nature’s Own Zinc + C Chewable

Nature’s Own Zinc + C Chewable

Supports healthy immune system function.

Always read the label and follow the directions for use.

No added lactose, artificial colours or flavours, dairy products or animal-derived products.

WARNING: Contains Zinc, which may be dangerous when taken in large amounts or for a long period.

Contains gluten, sucralose and sugars.

available in: 60 tablets
Dosage: Take 4/day
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Nature’s Own Biotin 300mcg

Nature’s Own Biotin 300mcg

Supports hair, skin and nail health

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

available in: 100 tablets
Dosage: Take 1/day
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Nature’s Own Iron Plus

Nature’s Own Iron Plus

Supports energy levels.

Always read the label and follow the directions for use.

No Added Gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, dairy products or animal-derived products.

Contains sulfites.

available in: 50 tablets
Dosage: Take 1/day
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Nature’s Own Chromium Picolinate 400mcg

Nature’s Own Chromium Picolinate 400mcg

Aids glucose metabolism

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

available in: 200 tablets
Dosage: Take 1/day
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Nature’s Own Deep Sea Kelp 1000mg

Nature’s Own Deep Sea Kelp 1000mg

Nature’s Own® Deep Sea Kelp 1000mg provides a source of naturally derived iodine.

Always read the label and follow the directions for use.

No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal derived products.

Do not take if you have a previous history of thyroid disorders except on doctor’s advice. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.

available in: 200 tablets
Dosage: Take 1/day
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Nature’s Own Fenugreek 1000mg

Nature’s Own Fenugreek 1000mg

Traditionally* used to support healthy digestion and breast milk production

Always read the label and follow the directions for use.

No Added gluten, lactose, sugar, artificial colours, artificial flavours, artificial sweeteners, dairy products. Contains sulfur dioxide.

available in: 60 Capsules
Dosage: Take 1-3/day
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Nature’s Own Slippery Elm 400mg

Nature’s Own Slippery Elm 400mg

Traditionally used* to help relieve mild gastrointestinal tract inflammation

Always read the label and follow the directions for use.

No added gluten, lactose, artificial colours or flavours, artificial sweeteners, or dairy products.

Contains sulfur dioxide.

available in: 60 capsules
Dosage: Take 4/day