Summer delight

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Ingredients

  • 60g low-carbohydrate vanilla protein powder
  • 2 mango cheeks
  • 1 small banana
  • 1 white nectarine
  • 1 tbs coconut cream
  • 500ml milk (such as almond, dairy or coconut)

Directions

Summer delight

serves 2

Place all the ingredients in a blender, mix until it forms a liquid consistency and serve in a tall glass.

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