Baked white fish with potato-free mash
- 2 cups cauliflower florets
- 1 cups baby peas
- 2 x 100g white fish fillets
- 1 small avocado, diced
- 1 lemon, sliced
- Sea salt and freshly ground black pepper
Place the cauliflower in a steamer and cook until soft enough to be mashed.
In a separate saucepan, add 2 cups of water and the peas, bring to the boil and cook until the peas are soft and tender.
Drain the peas and place them in a large bowl with the cauliflower and avocado, then mash until they’re well combined but still a bit lumpy and textured. Season and serve.
Green power smoothie
Get some of those daily greens in with this simple smoothie. Read more from one of our delicious and healthy...
Spaghetti with smoked salmon, lemon & chilli
Fresh Spaghetti with salmon, lemon and chilli... Read more from one of our delicious and healthy...
Fresh herb & pasta salad
Add the garlic and pasta and cook according to package instructions or until al dente. Read more from one of our...