Multivitamins

Most vitamins and minerals are “essential nutrients” – that means our bodies can’t make them on our own so we must source them from our diet.

If you eat a healthy, balanced diet containing at least five serves of veggies and two serves of fruit, along with adequate protein, fats and carbs, your body should be well-nourished. Sadly, most of us don’t eat the way we should!

That’s where multivitamins may help. Multivitamins are supplements that contain a wide range of essential vitamins and minerals that may help our bodies obtain these nutrients if our diet is lacking.

Who would benefit from a multivitamin?

Your need for vitamins and minerals can vary, depending on various factors:

  • age – children, teenagers and people of retirement age may have a higher need for certain vitamins and minerals than the average person.
  • overall health.
  • gender – women who are pregnant or breast-feeding may need a vitamin and mineral boost to keep themselves and their baby well-nourished during this demanding period.
  • stress – a heavy workload and stress can put extra demands on your body.
  • diet – if your diet leaves a lot to be desired, you may be low in certain nutrients, so you may benefit from a supplement.

Taking a multivitamin and mineral supplement every day is an easy way to top up your daily intake – ask your doctor or pharmacist if it’s right for you.

Vitamins supplements should not replace a balanced diet.

All products
NEW

Nature’s Own Bodyfuel 50+ Years Multivitamin

Nature’s Own Bodyfuel 50+ Years Multivitamin

1-A-DAY Multivitamin

Always read the label. Follow the directions for use.

No added gluten, lactose, artificial colours, artificial sweeteners, artificial preservatives or dairy products.

Contains soya and crustacean products.

available in: 60 Tablet
Dosage: Take 1/day
All products
NEW

Nature’s Own Bodyfuel Women’s Multivitamin

Nature’s Own Bodyfuel Women’s Multivitamin

1-A-DAY Multivitamin

Always read the label. Follow the directions for use.If symptoms persist talk to your health professional.

No added gluten, lactose, artificial colours, artificial sweeteners, artificial preservatives or dairy products.

Contains soya.

available in: 60 Tablet
Dosage: Take 1/day
NEW

Nature’s Own Bodyfuel Men’s Multivitamin

Nature’s Own Bodyfuel Men’s Multivitamin

1-A-DAY Multivitamin

Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.

No added gluten, lactose, artificial colours, artificial sweeteners, artificial preservatives or dairy products.

Contains soya.

available in: 60 Tablet
Dosage: Take 1/day