Heart & Circulation

Your heart, blood and blood vessels make up the cardiovascular system. By pumping oxygen-rich blood to every organ in the body, and removing waste products such as carbon dioxide, the heart and circulatory system keep us alive!

Poor heart health affects more than 3.4 million Australians¹ . But the good news is that we can take steps to maintain a healthy heart.

What can you do for a healthy heart?

An unhealthy lifestyle is a key contributor to heart problems, so you can start by making small adjustments to your unhealthy ways – today! If you smoke, ask your doctor or pharmacist for help to quit, try to incorporate at least 30 minutes of physical activity into your daily life, try to avoid a diet high in saturated fats (found in animal products like butter, full-fat milk and meats) and instead opt for polyunsaturated or monounsaturated fats, such as canola oil or olive oil. If you’re carrying extra weight, ask your doctor for help and advice to cut down.

Some nutritional supplements can also support heart and circulatory health, including:

Of course, these are just some of the changes you can make – ask your doctor for a health assessment to find out what plan of action is right for you.

Immunity and Wellbeing

Grapeseed 15000mg

Grapeseed 15000mg

Supports blood circulation. May help maintain collagen integrity. Antioxidant health.

available in: 150 tablets
Dosage: Take 2/day
Immunity and Wellbeing

CoQ10 150mg Complex Capsules

CoQ10 150mg Complex Capsules

Helps to support cardiovascular health.

available in: 30/60 capsules
Dosage: Take 1/day
Immunity and Wellbeing

Natural Vitamin E 500IU Capsules

Natural Vitamin E 500IU Capsules

1-a-day for heart health support.

available in: 75/150 capsules
Dosage: Take 1/day
Immunity and Wellbeing

Flaxseed Oil Cold Pressed 1000mg Capsules

Flaxseed Oil Cold Pressed 1000mg Capsules

A vegetable source of Omega-3.

available in: 50/125 capsules
Immunity and Wellbeing

Double Strength Natural Vitamin E 1000IU

Double Strength Natural Vitamin E 1000IU

Double strength for heart health support.

available in: 50 cqpsules
Dosage: Take 1/day