What Is Krill Oil & What Benefits Can It Offer?
Published November 22, 2012
What is Krill Oil?
Krill is a tiny marine creature found mainly in the Southern Antarctic ocean. It’s similar in appearance to shrimp, but much smaller.
Why your body needs Krill Oil
Despite its size, Krill oil is a powerful source of Omega-3 fatty acids, which are beneficial in joint conditions such as mild osteoarthritis and also has beneficial health and effects on heart health.
Krill oil also assists in supporting the good health of your heart and blood vessels. It may help you to maintain healthy cholesterol levels and maintain the ratio of good and bad cholesterol in your body.
While Omega-3 fatty acids are also found in oily fish, crab, canola oil, soybean oil and corn oil, krill oil delivers Omega-3 fatty acids to the body in the form of a phospholipid, which may help the body to absorb the nutrients.
Krill is a reddish colour because it contains a potent antioxidant called Astaxanthin. Which may help to protect the body from harmful free radical damage.
So krill oil can help you look good and feel great.