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The Nature's Own BodySmart Team are here to help you to understand what works for your body and make smarter body choices.

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BodySmart team members Simon
Black
Sally
Pearson
Silvia
Colloca
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Sleep and stress both have a massive influence on your physical health, mental health and your mood. So it is important to know how to manage the factors that influence them.

Be aware though, if you are concerned about long term stress or anxiety, you should talk to your health professional.

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Sleep & Stress

EQ Control For Nervous Unrest

EQ Control For Nervous Unrest

Exlusivley containing clinically trialed Sensoril®, it helps to alleviate symptoms of anxiety and stress.

If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet.

No added yeast, gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

available in: 50 tablets
Dosage: Take 1/day
Sleep & Stress

Complete Sleep Supplement

Complete Sleep Supplement

With Lactium and Ziziphus to help relieve stress and assist healthy sleep.

If symptoms persist consult your healthcare professional. This product is derived from cows milk and contains lactose. Products containing lactium are not suitable for use in children under the age of 12 months, except on professional advice. Not recommended for use during pregnancy.

No added yeast, starch, gluten, artificial colours or flavours, artificial sweeteners or preservatives.

available in: 60 capsules
Dosage: Take 2/day
Sleep & Stress

Complete Sleep Advanced Supplements

Complete Sleep Advanced Supplements

50% more Lactium with added hops to help calm the nerves and a racing mind to help you get to sleep and stay asleep.

If symptoms persist consult your healthcare professional. This product is derived from cows milk and contains lactose. Products containing lactium are not suitable for use in children under the age of 12 months, except on professional advice. Not recommended for use during pregnancy.

No added yeast, gluten, artificial colours or flavours, artificial sweeteners or preservatives.

available in: 30/60 tablets
Dosage: Take 2/day
Sleep & Stress

Sleep Ezy Supplements

Sleep Ezy Supplements

The ingredients in Sleep-Ezy have been traditionally used in Western herbal medicine to calm the nerves and relieve sleeplessness.

If symptoms persist consult your healthcare professional.

No added yeast, gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners, or dairy products.

available in: 100 capsules
Dosage: Take 3/day
Sleep & Stress

Valerian Forte 2000mg Capsules

Valerian Forte 2000mg Capsules

High strength, Valerian based relief of sleeplessness.

If symptoms persist consult your healthcare professional. Contains beeswax.

No added yeast, starch, gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, or dairy products.

available in: 30/60 capsules
Dosage: Take 1/day
Sleep & Stress

St. John’s Wort 2700mg Tablets

St. John’s Wort 2700mg Tablets

Twice daily dose to help calm the nerves.

St John's Wort affects the way many prescription medications work, including the oral contraceptive pill. Consult your doctor. If symptoms persist consult your healthcare professional. Not recommended for use by pregnant or lactating women.

No added yeast, gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived ingredients.

available in: 40 tablets
Dosage: Take 2/day
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