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The Nature's Own BodySmart Team are here to help you to understand what works for your body and make smarter body choices.

Meet the team
BodySmart team members Simon
Black
Sally
Pearson
Silvia
Colloca
Meet the team

Sleep and stress both have a massive influence on your physical health, mental health and your mood. So it is important to know how to manage the factors that influence them.

Be aware though, if you are concerned about long term stress or anxiety, you should talk to your health professional.

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Sleep & Stress

Nature’s Own EQ Control

Nature’s Own EQ Control

Relieves symptoms of mild anxiety

Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.

No Added Gluten, lactose, artificial colours, artificial flavours, artificial sweeteners,artificial preservatives, dairy products or animal-derived products.

Contains soya.

available in: 50 tablets
Dosage: Take 1/day
Sleep & Stress

Nature’s Own St. John’s Wort 2700mg

Nature’s Own St. John’s Wort 2700mg

Supports healthy mood balance and relieves symptoms of mild anxiety

Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.

St John’s Wort affects the way many prescription medicines work – including oral contraceptives. Consult your doctor. Not recommended for use by pregnant and lactating women.

No Added Gluten, lactose, sugar, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products.

available in: 40 tablets
Dosage: Take 1/day
Sleep & Stress

Nature’s Own Complete Sleep

Nature’s Own Complete Sleep

Relieves symptoms of stress. Traditionally used* to reduce the time it takes to fall asleep and relieves sleeplessness.

Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.

No added gluten, artificial colours or flavours or artificial sweeteners.

Product derived from cow’s milk. Contains lactose and sulfites.

available in: 30 capsules
Dosage: Take 2/day
Sleep & Stress

Nature’s Own Complete Sleep Advanced

Nature’s Own Complete Sleep Advanced

Traditionally used* to calm the nerves, reduce time to fall asleep and relieve restless sleep Relieves symptoms of stress

Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.

No added gluten, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives.

Derived from cow’s milk. Contains lactose and soya.

Warning: large tablet size.

available in: 30/60 tablets
Dosage: Take 2/day
Sleep & Stress

Nature’s Own Sleep-Ezy

Nature’s Own Sleep-Ezy

Traditionally used in western herbal medicine to calm nerves and relieve sleeplessness

Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.

No added gluten, lactose, artificial colours or flavours, artificial sweeteners, or dairy products.

Contains sulfur dioxide.

available in: 100 capsules
Dosage: Take 2-3/day
Sleep & Stress

Nature’s Own Valerian Forte 2000mg

Nature’s Own Valerian Forte 2000mg

Relieves sleeplessness and reduces the time to fall asleep

Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.

No Added Gluten, lactose, artificial flavours, artificial sweeteners, or dairy products.

Contains beeswax, soya and sulfites

Warning: large capsule size.

available in: 60 capsules
Dosage: Take 2/day
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