Skin care tips for men
Many men will simply skip the toiletries isle at the supermarket, believing that skincare is for women and has nothing to do with men’s health. While it’s taken a little longer for men to start paying more attention to their health, many are now cottoning on to the many benefits of looking after their skin.
Regardless of gender, part of a healthy skin regime is ensuring every day starts with an SPF cream. Whether that is sunscreen or a sun-smart moisturizer, keeping the skin safe from UV rays will help protect the skin against damage caused by the sun. This is especially relevant to those working outside or who spend a lot of time in the sun, including driving throughout the day.
Even though some men won’t want to admit a fear of ageing, many will be interested in the benefits of skincare to keep that youthful glow. With the same essential skin composition as women, men are just as likely to see wrinkles and discoloration of the skin with age. This is why ensuring your vitamin intake and other essential minerals will help combat these unwelcome changes.
Men who regularly shave have even more reason to take care of their skin as some razors may cause damage or even small cuts to the skin’s surface. Vitamins and minerals help to ensure that the skin is kept in top condition.
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Published June 12, 2014
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