Good digestion vs. poor digestion
Published March 15, 2014
A well‐functioning digestive system is generally a silent process that takes place without much trouble while we rest, eat, sleep and go about our daily lives. But when we experience certain symptoms, it may signal that our digestive system is out of balance.
|Good digestion||Poor digestion|
|When your digestive system is in working order you’ll experience:
||When your digestive system is out of balance you may experience any of the following:*
*If you experience these symptoms regularly and they’re affecting your daily life, it’s important to consult your healthcare professional to rule out any underlying problems.
Learn about which Nature's Own product may be appropriate for you.SEE THE PRODUCTS HERE
Sleep inducing foods
Some foods have calming and soothing effects that when consumed at night, may make it easier for you to relax,...
Why do I need Omega-3 and can I get enough from my diet?
Omega-3 are essential fatty acids that are required for normal growth and development, and play important roles in...
Health benefits of alfalfa
Alfalfa has been used in traditional western herbal medicine as a restorative tonic and is believed to rejuvenate the...